March 14, 2022   |   In the Media
Dr. Gayle Myers at The Wellness & Wellbeing Summit Spring 2022

Join Dr. Gayle Myers for an enlightening session on Intuitive Wisdom Meditation Tools for Stress Reduction and Increased Wellbeing. During the session, she will share four simple meditation tools that can be applied anytime, anywhere. These tools will help you stay centered and present, decrease stress, restore a positive outlook,......

February 2, 2022   |   In the Media
The List TV: How to Be a Positive Role Model

Physician and wellness expert Dr. Gayle Myers shares three ways to be a positive role model....

May 28, 2021   |   In the Media
Authority Magazine: 5 Things You Need To Heal After a Dramatic Loss Or Life Change

Excerpt: This Too Shall Pass: Giving yourself time to heal completes the evolutionary process bringing you wisdom, making you stronger. The healing journey has its unique timeline that can’t be rushed. Like building a house with a strong foundation, each room adds value to the beauty of the structure that becomes......

May 19, 2021   |   In the Media
Weight Watchers: Eight easy tips to improve your posture

How to help your posture while working from home. Article written by Sarah Munn for Weight Watchers of Canada...

May 27, 2020   |   In the Media
Organic Spa Magazine: Building Resilience

Facing adversity such as a pandemic, illness or financial uncertainty, while challenging, offers us the opportunity to grow resilience. We pull from our inner resources to cope, and bounce back from sudden, unexpected change. We find fresh ways to respond, emerging stronger as we support our health and well-being. Read the......

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