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March 14, 2022   |   In the Media
Dr. Gayle Myers at The Wellness & Wellbeing Summit Spring 2022

Join Dr. Gayle Myers for an enlightening session on Intuitive Wisdom Meditation Tools for Stress Reduction and Increased Wellbeing. During the session, she will share four simple meditation tools that can be applied anytime, anywhere. These tools will help you stay centered and present, decrease stress, restore a positive outlook,......

February 2, 2022   |   In the Media
How to Be a Positive Role Model

Physician and wellness expert Dr. Gayle Myers shares three ways to be a positive role model....

May 19, 2021   |   In the Media
Eight easy tips to improve your posture

How to help your posture while working from home. Article written by Sarah Munn for Weight Watchers of Canada...

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